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Write-Up Composed By-Stevens PerryDiscover the old roots of martial arts weapons training, forming combat methods and technique. Old people like Egypt and China sharpened their skills with different tools like bows, staffs, swords, and nunchaku. Passed down with generations, traditional weapons such as katana, nunchaku, bo personnel, and sai use di
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Content Author-Crosby CastanedaRemain safe and energetic in your golden years by learning self-defense. Boost your well-being, stamina, and balance with functional methods. Strike susceptible areas, practice recognition, and master fundamental actions. Integrate self-defense right into your regimen by focusing on method, reviewing daily, and remain